pandemic SuPPORT GROUPs
feeling a bit isolated? would you love to invest in life coaching, but it’s out of reach right now?
During this unprecedented time, I am offering affordable support groups, each session organized by a theme. I will introduce a coaching topic related to the needs of the group and facilitate discussion.
Come as you are - bring snacks, a drink, and your true self. This is for you if you enjoy a good discussion, enjoy supporting and listening to others, don’t have an agenda, and are interested in making a few new connections and learning a bit about how to be resilient in the face of the pandemic.
This is not for you if your goal is to sell the other members something or talk more than you listen. (Got the message? Great!)
We can’t safely do this… but we can be in touch!
Mom’s group (for mothers of all ages and walks of life)
Wednesday evenings
August 19 - September 16 7 pm MST - 8 PM MST
Session 1: tools for uncertainty
Session 2: mindfulness and meditation
Session 3: working through worry
Session 4: the good enough mindset
Session 5: creativity
Cost: $125 for all 5 sessions . if you must miss a session, no worries. for confidentiality reasons, calls will not be recorded.
open to moms aged 26 and up,
one 3-minute individual call is included in each group session.