How ARE you, really? If you have been feeling more obligated than inspired in your work, at home, and in your relationships, it’s time to make a change.
Maybe you need to get away for a bit to regroup and recharge. Maybe you need to challenge yourself to learn something new.
A personal retreat and/or coaching can help you incorporate new habits, thought patterns and personal tools so you can:
* Nurture yourself so your energy is sustainable and available to others
* Reap rewards without sacrificing your true self, your family or relationships
* Treat yourself and others with honesty and compassion
* Eliminate self-imposed obstacles
* Set realistic priorities and make clear decisions
* Express your thoughts and feelings with an authentic voice and the understanding that what is good for one is good for all
* Recognize and honor patterns and cycles that affect your inner life and outer expression
I’m a Martha Beck Certified Life Coach and an Advanced Enneagram Coach. I am also a retreat host, storyteller, behavioral health advocate, writer, and creative. I look forward to meeting you!
Alissa Norton
